Mar 27 2009

Detox Duration

Published by jl at 9:52 pm under Main Page

My family keeps complaining to me that my 10-day detox is too long. They keep cautioning me to be careful. I keep reassuring them that I had done the Master Cleanse just a few months ago, and there’s nothing to worry about. To review on what the duration is supposed to accomplish, I re-read the book today. It opened up at a chapter titled, “Can I do 5 days instead?” The answer was clearly no, and the reason is that it really takes time for one’s system to get rid of all the toxins and heal.
 
Today, the 5th day, I woke up feeling like my system in full detox state. My tongue has turned a fuzzy white that many people experience while detoxing. And my expulsions resembled what they were during the latter part of the previous cleanse. Luckily this time around, I didn’t feel any sort of tiredness or irritability. However, my workout today felt a bit tiring, most likely due to a lack of caloric intake, caused by my growing wariness to the lemon-syrup-cayenne pepper concoction. Weight-wise, I’ve dropped about 8.5 pounds, which I feel neutral about since it’s not a goal for my and knowing that I’d gain it back quickly.
 
The real nagging thing about the cleanse is that I’m bored. The novelty of it wore off last time, so now it feels like work. Getting up, drinking the salt water flush, making lemonade throughout the day, all that combined with the hit on my social life, has been somewhat trying. But I’m almost halfway through, feeling fine, and looking forward to the promised land of mental clarity and invigorated health. Until then, more lemonade.
 

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